Mixed Martial Arts Fitness and Nutrition and General Blabber
Monday, January 9, 2012
start your day
25 deep breaths
50 jumping jacks
25 pushups
25 squats
15 burpees
beats coffee 10 times out of 10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment