Well sort of a vacation, just got back from the 2012 MAIA Supershow. The show lived up to the name. Meeting Stephan Bonner and Chael Sonnen was neat. I went there to learn business systems of improvement for http://www.attsavage.com/.
6 hours of educational seminars daily didn't give me a chance to train but I came back home 2lbs lighter. Ain't gonna lie it was hard I really watched what I ate and did 150 of each everyday, pushups, squats and situps. That and a very strict diet made me feel good when I got home and stepped on the scale.
No comments:
Post a Comment