had a slip

I ate over Christmas, it was all organic food but I still feel like an undisciplined sissy. Back on track now day 2 starting over.

day 3

Feeling a little hungry today but thats good starting to get the excess mucus out. Still working out, yesterday did a kettlebell 300 and 1 hour of bjj was shooting for 2 hours but didn't make it. Today I am laying of the kettlebells and going for 2 hours of cardio bjj. 

Starting now

Monday Dec 19th I am starting a juice fast until Feb 1st. Check back and I will let you know how its going. Still training 2x per day @ http://www.attsavage.com/

New Years resolutions

Will be starting a 30 day juice fast starting Jan 1st. Oh I am so looking forward to setting the body right with a nice cleansing adjustment. Will be amping up the training at http://www.attsavage.com/, come get some.