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Friday, May 20, 2016

Ladies only self defense

A lot of gyms terrify ladies to the point of where they will buy mace instead of training. I get it a buddy of mine in 1989 (yes I am that old) convinced me to try an aerobics class. The peak of leg warmers and headbands. I felt foolish and left halfway through.....turned out he just wanted to hit on the ladies anyway.

So American Top Team of Savage, MN. www.attsavage.com has designed a course where during the months of june, july and august a lady 14 and above can take all 3 months or just 1 month...something is better than nothing. So go to www.summerselfdefense.com