Now that our coveted Memorial Day Weekend is over, its really time to get back into the swing of things. That means to get back in the gym, get back to your routine of being active. Whatever that activity is, it is very important that you do something regardless. Build that routine, and stick to it. This is about a lifestyle, not just some sort of week by week or month by month deal... you do not want this to be temporary. Perhaps this will carry on beyond what we traditionally call working out, go backpacking, canoeing... do whatever you have to do to get off the couch, break up the monotony. Sometimes you need an escape from your routines around the house and work, getting outside and being active can be a big help.
Traditional fitness gyms can be monotonous as well, and there is a lot you can do to handle that, a lot like what we mentioned above. However, MMA fitness or any kind of fitness that brings a sense of adventure, anything were you might evolve emotionally, tend to be far from monotonous. I encourage you to give these types of experiences a shot, live a little.
www.ATTsavage.com
No comments:
Post a Comment