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Sunday, May 5, 2013

Mixed Martial Arts as a workout

Combative sports of any kind, especially ones when sparring is done at a higher intensity, are grueling.  Training in Mixed Martial Arts, and any of the styles in Mixed Martial Arts can and often does develop into a very healthy lifestyle.  Not only does in influence it's practioners to a more healthy lifestyle, it instills displine, mental toughness, confidence, and humility.  It has an ability to put things into perspective, and when it comes down to it, there are no excuses.  That build resilence, perservernce, and hardens will.

Simply take a look at wrestlers, who practice only one dimension of Mixed Martial Arts, the displine, and intestinal fortitude these athletes must have to thrive, that is much like, if not exactly like what Mixed Martial Arts training will do.  If you want to succeed in your fitness goals, you need the will, and the guts to make it happen, MMA will teach you that, but you need to let it.  Embrace the grind.

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