Work around injuries.....to many times while training someone will injure something and not do anything. After the healing it seems to take a long time to get into shape again. I always say if you can walk you can train.
Injure your right arm, work your jab, mess up your shoulders work your kicks. Strained muscles can't grapple hard, just lightly drill.
Whatever the case find a way to stay in shape, break both legs, lay in your bed and pump those free weights with your arms.
And if you can't train, don't eat like you're doing 2 a days, restrict your calories and get back at it asap.
For the best mixed martial arts go to www.attsavage.com
No comments:
Post a Comment